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Pop fruits

Fresh Fruit Popsicles

These fresh fruit popsicles are an awesome summer treat! Skill Level: Novice

15 min Prep
255 min Total
price per Serving

Nutrition Facts

Amount Per Serving
Calories 91
Protein 1.3g
Total Carbohydrates 22.3g
Dietary Fiber 3.9g
Net Carbohydrates 18.4g
Sugar 16.0g
Total Fat 0.6g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 3.8mg
SmartPoints® 2.0


  • 2 kiwis, peeled and sliced
  • 2 peaches, peeled and sliced
  • 1 cup strawberries, sliced in quarters
  • 1 1/2 cups fresh raspberries
  • 1 1/2 cups blueberries
  • 2 cups apple juice


  1. Press the strawberry, kiwi and peach slices into the bottom of each mold. Use a popsicle stick to press them against the sides of the mold.
  2. Add blueberries and raspberries to fill the gaps.
  3. Add as much fruit as you can fit into the mold, continuing to press it against the sides.
  4. Fill the molds with apple juice, leaving about 1/8" space at the top for the juice to expand when it freezes.
  5. Freeze the popsicles for four hours or overnight.
  6. Run the molds under hot water to help the popsicles release.>


If you don't have popsicle molds, you can use muffin tins, paper or plastic disposable cups, or washed individual yogurt containers to make these tasty treats!

Price Per Serving based on average national price: excludes store savings and local grocery store pricing

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