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Corn on the Cob

An easy all-American side! Skill Level: Novice

2 min Prep
7 min Total
price per Serving

Nutrition Facts

Amount Per Serving
Calories 53
Protein 0.8g
Total Carbohydrates 4.2g
Dietary Fiber 0.6g
Net Carbohydrates 3.6g
Sugar 1.3g
Total Fat 4.1g
Saturated Fat 2.5g
Trans Fat 0.2g
Cholesterol 10.2mg
Sodium 597.9mg
SmartPoints® 2.0


  • 2 ears corn on the cob, shucked
  • 2 quarts water
  • 2 teaspoons butter
  • 4 dashes salt
  • 4 dashes ground black pepper


  1. Place shucked ears in boiling water.
  2. Cook until slightly tender, about 5 minutes.
  3. Serve with butter, salt, and black pepper.

Price Per Serving based on average national price: excludes store savings and local grocery store pricing