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Cucumber Raita

Skill Level: Novice

5 min Prep
185 min Total
price per Serving

Nutrition Facts

Amount Per Serving
Calories 20
Protein 1.4g
Total Carbohydrates 3.8g
Dietary Fiber 0.3g
Net Carbohydrates 3.5g
Sugar 2.5g
Total Fat 0.1g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.4mg
Sodium 25.1mg
SmartPoints® 0.0


  • 1 English cucumber, peeled, seeded and thinly sliced
  • 1 cup plain Greek yogurt
  • 1 1/2 Tablespoons fresh lemon juice
  • 1 Tablespoon chopped fresh mint
  • 1/4 teaspoon sugar
  • 1/8 teaspoon kosher salt


  1. Stir together the cucumber, yogurt, lemon juice, mint, sugar, and salt in a bowl.
  2. Cover and refrigerate at least 3 hours, preferably overnight.

Price Per Serving based on average national price: excludes store savings and local grocery store pricing