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Herbed Pork Chops

Skill Level: Beginner

3 min Prep
11 min Total
price per Serving

Nutrition Facts

Amount Per Serving
Calories 167
Protein 20.4g
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Net Carbohydrates 0.0g
Sugar 0.0g
Total Fat 9.0g
Saturated Fat 2.1g
Trans Fat 0.1g
Cholesterol 56.6mg
Sodium 70.1mg
SmartPoints® 4.0


  • 1 Tablespoon salt-free all-purpose seasoning
  • 4 bone-in pork chops
  • 1 Tablespoon vegetable or canola oil


  1. Sprinkle seasoning evenly over both sides of pork chops.
  2. Heat oil in a large skillet on medium heat.
  3. Add pork chops; cook 4 minutes per side or until the temperature on your meat thermometer reads at least 145 ┬░F.

Price Per Serving based on average national price: excludes store savings and local grocery store pricing