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Low Carb Chicken Enchilada Bowl

Skill Level: Beginner

15 min Prep
25 min Total
price per Serving

Nutrition Facts

Amount Per Serving
Calories 349
Protein 34.8g
Total Carbohydrates 16.1g
Dietary Fiber 6.4g
Net Carbohydrates 9.7g
Sugar 7.2g
Total Fat 16.8g
Saturated Fat 6.3g
Trans Fat 0.0g
Cholesterol 99.0mg
Sodium 841.0mg
SmartPoints® 7.0


  • 1 pound boneless skinless chicken breast, cut into large pieces
  • 3/4 cup enchilada sauce
  • 1/4 cup water
  • 1/4 cup chopped onion
  • 1/2 cup canned green chili peppers
  • 4 cups cauliflower rice
  • 1 cup avocado, chopped
  • 1 cup shredded Oaxaca cheese
  • 1 cup halved cherry or grape tomatoes


  1. In skillet over medium heat, cook chicken breasts until lightly browned.
  2. Add enchilada sauce, chiles, onions, water and reduce heat to simmer, covered.
  3. Cover and cook until chicken is cooked through.
  4. Shred chicken, add back into sauce, and continue simmering for additional 10 minutes uncovered or until most of liquid has been soaked up.
  5. Prepare cauliflower rice per bag instructions.
  6. Top cauliflower rice with chicken, cheese, avocado and tomato.

Price Per Serving based on average national price: excludes store savings and local grocery store pricing