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Mccormick logo Spiced Yogurt Dip for Fruit

This recipe was provided by Dr. Wendy Bazilian, a leader in the fields of nutrition and fitness. She is also the author of The SuperFoodsRX Diet: Lose Weight with the Power of SuperNutrients (Rodale, 2008). Skill Level: Novice

5 min Prep
5 min Total
price per Serving

Nutrition Facts

Amount Per Serving
Calories 26
Protein 1.8g
Total Carbohydrates 4.7g
Dietary Fiber 0.1g
Net Carbohydrates 4.6g
Sugar 4.5g
Total Fat 0.1g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.6mg
Sodium 23.7mg
SmartPoints® 1.0


  • 1 cup plain nonfat yogurt
  • 1 Tablespoon honey
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground ginger


  1. Mix the yogurt, honey, cinnamon and ginger in a small bowl until well blended.
  2. Serve as a dip for fresh fruit.

Price Per Serving based on average national price: excludes store savings and local grocery store pricing

Photo Credit: McCormick Spice Company