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Maple-Glazed Ham

Looking for the ultimate glaze for ham? Look no further. This glaze combines pure maple syrup, brown sugar and cayenne pepper for a coating that's savory and sweet, with just the right amount of kick. Skill Level: Intermediate

10 min Prep
90 min Total
price per Serving

Nutrition Facts

Amount Per Serving
Calories 226
Protein 25.5g
Total Carbohydrates 10.8g
Dietary Fiber 0.0g
Net Carbohydrates 10.8g
Sugar 10.9g
Total Fat 9.0g
Saturated Fat 2.7g
Trans Fat 0.0g
Cholesterol 77.9mg
Sodium 1811.9mg
SmartPoints® 6.0


  • 8 pounds bone-in spiral ham, cured and smoked
  • 1/4 cup pure maple syrup
  • 2 Tablespoons brown sugar
  • 1/4 teaspoon ground red (cayenne) pepper
  • 1/2 teaspoon ground black pepper


  1. Heat the oven to 350 °F.
  2. Trim the ham, leaving a 1/2-inch-thick layer of fat.
  3. Place the ham in a roasting pan, cover with foil, and bake for 40 minutes.
  4. Meanwhile, in a small bowl, mix together the maple syrup, brown sugar, cayenne and black pepper.
  5. Uncover the ham and bake, brushing twice with the glaze, until heated through (internal temperature registers 140 °F), 35 to 40 minutes more.
  6. Slice and serve.

Price Per Serving based on average national price: excludes store savings and local grocery store pricing