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15-Minute Healthy Roasted Chicken and Veggies

Healthy and flavorful. Oven-roasted chicken breasts and rainbow veggies are tender, juicy and ready in 20 minutes total. Skill Level: Intermediate

Community:
5 min Prep
20 min Total
Servings
$4.29
price per Serving

Nutrition Facts

Amount Per Serving
Calories 361
Protein 34.2g
Total Carbohydrates 16.4g
Dietary Fiber 5.3g
Net Carbohydrates 11.1g
Sugar 9.0g
Total Fat 18.1g
Saturated Fat 2.8g
Trans Fat 0.0g
Cholesterol 90.7mg
Sodium 783.2mg
SmartPoints® 4.0

Ingredients

  • 1 cup red bell pepper, chopped into large pieces
  • 1/2 chopped onion, chopped into large pieces
  • 1 zucchini, chopped into large pieces
  • 1 cup fresh broccoli, chopped into large pieces
  • 10 ounces boneless skinless chicken breast, chopped
  • 1/2 cup halved cherry or grape tomatoes
  • 2 Tablespoons olive oil
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon salt
  • 1 teaspoon Italian Seasoning
  • 1/4 teaspoon paprika (optional)

Preparation

  1. Preheat the oven to 500 ┬░F. 
  2. Place the chicken and chopped veggies in a roasting dish or sheet pan. Add the olive oil, salt and pepper, Italian seasoning and paprika. Toss to combine.
  3. Bake for 15 minutes or until the veggies are charred and chicken is cooked.

Price Per Serving based on average national price: excludes store savings and local grocery store pricing