Cooking Tip: Just a dab of mustard, like in this salad dressing, helps keep the oil and vinegar together in homemade dressings.
Keep it Healthy: Kale is a powerhouse when it comes to the amount of vitamins and minerals in it. Consider keeping a bag of frozen chopped kale on hand in the freezer; throw a few handfuls into soups or stews to increase the nutrition.
Tip: 1 (5-ounce) packaged container of chopped kale can be substituted for 8 cups of kale. It’s a little more expensive than buying in a bunch; however, no washing or chopping is required.