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Chicken with Rosemary, Red Bell Peppers and Olives

This one-skillet chicken dish includes flavorful pancetta, bell peppers and olives. It's good enough for company, yet easy enough for a weeknight dinner. Skill Level: Beginner

Community:
15 min Prep
40 min Total
Servings
$3.37
price per Serving

Nutrition Facts

Amount Per Serving
Calories 250
Protein 28.2g
Total Carbohydrates 9.6g
Dietary Fiber 2.5g
Net Carbohydrates 7.1g
Sugar 3.5g
Total Fat 9.0g
Saturated Fat 1.9g
Trans Fat 0.0g
Cholesterol 79.8mg
Sodium 576.2mg
SmartPoints® 3.0

Ingredients

  • 1 1/2 pounds boneless skinless chicken breast
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon ground black pepper
  • 1 Tablespoon olive oil
  • 1/4 cup pancetta, coarsely chopped
  • 2 red bell peppers, cut into short, thin strips
  • 1/2 cup shallot, thinly sliced
  • 2 Tablespoons lemon zest, grated
  • 2 teaspoons garlic powder
  • 2 teaspoons crushed rosemary
  • 1/2 cup white wine
  • 1 cup reduced-sodium chicken broth or stock
  • 4 teaspoons all-purpose flour
  • 1/2 cup pitted green olives, quartered

Preparation

  1. Season the chicken with sea salt and pepper.
  2. Heat the oil in a large skillet on medium-high heat. Add chicken, then cook 5 minutes, or until browned, turning once.
  3. Remove the chicken from the skillet. Keep warm.
  4. Add the pancetta to the skillet, then cook and stir 2 minutes or until crisp. Remove from the skillet.
  5. Stir the bell peppers, shallots, lemon zest, garlic powder and rosemary into the skillet. Cook and stir 5 minutes, or until vegetables are tender.
  6. Stir in the white wine. Reduce heat to low, then simmer 2 minutes or until reduced by half.
  7. In a bowl, mix the stock and flour until well blended.
  8. Add the stock mixture to the skillet. Bring to a boil.
  9. Return chicken to the skillet. Simmer, covered, 8 minutes or until chicken is cooked through and sauce is slightly thickened.
  10. Crumble the pancetta, and sprinkle it and the olives over the chicken.

Price Per Serving based on average national price: excludes store savings and local grocery store pricing