Your current browser may be outdated and not fully supported by DinnerTime. Click here to learn about the recent versions of modern browsers.

Creole Broiled Catfish

Skill Level: Novice

2 min Prep
14 min Total
price per Serving

Nutrition Facts

Amount Per Serving
Calories 192
Protein 21.7g
Total Carbohydrates 5.6g
Dietary Fiber 1.1g
Net Carbohydrates 4.5g
Sugar 0.5g
Total Fat 9.1g
Saturated Fat 2.0g
Trans Fat 0.1g
Cholesterol 74.8mg
Sodium 137.1mg
SmartPoints® 1.0


  • 16 ounces catfish fillet, fillet
  • 2 sprays cooking spray
  • 2 Tablespoons creole seasoning
  • 1/2 lemon, cut in wedges


  1. Preheat broiler.
  2. Rinse the fillets and pat dry with paper towels. Spray both sides and sprinkle with seasoning.
  3. Place the fillets on a sprayed broiler pan about 5 inches from heat.
  4. Broil each side for about 6 minutes or until fish is crispy and flakes easily with fork.
  5. Serve with lemon wedges. 

Price Per Serving based on average national price: excludes store savings and local grocery store pricing