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Summer Veggie Pizza

Pizza loaded with fresh summer vegetables Skill Level: Beginner

30 min Prep
45 min Total
price per Serving

Nutrition Facts

Amount Per Serving
Calories 393
Protein 14.6g
Total Carbohydrates 49.1g
Dietary Fiber 5.2g
Net Carbohydrates 43.9g
Sugar 12.5g
Total Fat 16.3g
Saturated Fat 3.8g
Trans Fat 0.0g
Cholesterol 13.4mg
Sodium 433.0mg
SmartPoints® 11.0


  • 8 ounces refrigerated pizza dough
  • 2 sprays cooking spray
  • 2 Tablespoons olive oil, for infusing with garlic
  • 3 teaspoons fresh garlic, crushed
  • 1 Tablespoon olive oil, for sauteing the onion and bell pepper
  • 1 yellow onion, sliced
  • 1 red bell pepper, cut into thin strips
  • 8 ounces asparagus, trimmed and cut into 1-inch pieces
  • 2 ears corn on the cob, cooked
  • 1 Tablespoon yellow cornmeal
  • 3/4 cup shredded part-skim mozzarella cheese
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon crushed red pepper flakes
  • 1/3 cup chopped fresh basil


  1. Preheat the oven to 500 °F.
  2. Place the dough in a bowl coated with cooking spray; cover and let stand for 30 minutes.
  3. While the dough is resting, infuse some oil with garlic: Heat a small skillet over medium heat. Add the olive oil and the garlic to the pan; cook 2 minutes or until fragrant (do not brown). Remove the garlic from the oil, and discard the garlic. Remove the garlic infused oil from the pan and set aside.
  4. Increase heat to medium-high. Add the oil for the onions and peppers to the pan; swirl to coat. Add the onion and bell pepper; sauté 5 minutes.
  5. Place the onion mixture and asparagus in a bowl. Cut the corn kernels from cob and add to the vegetable mixture.
  6. Scatter the cornmeal over a lightly floured surface; roll the dough into a circle on the prepared surface. Transfer the dough to a baking sheet and brush with the garlic oil. Top with the vegetable mixture, leaving a 1/2-inch border. Sprinkle the cheese, salt, and pepper over top.
  7. Bake at 500 °F for 15 minutes or until golden.
  8. Top with basil. Cut into slices.

Price Per Serving based on average national price: excludes store savings and local grocery store pricing