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Roasted Asparagus with Parmesan Cheese

Mild taste of antioxidant-packed asparagus paired with the bite of Parmesan cheese. Skill Level: Beginner

5 min Prep
15 min Total
price per Serving

Nutrition Facts

Amount Per Serving
Calories 124
Protein 6.3g
Total Carbohydrates 4.8g
Dietary Fiber 2.4g
Net Carbohydrates 2.4g
Sugar 2.2g
Total Fat 9.6g
Saturated Fat 2.7g
Trans Fat 0.0g
Cholesterol 7.2mg
Sodium 319.2mg
SmartPoints® 3.0


  • 1 pound asparagus, trimmed
  • 2 Tablespoons olive oil
  • 1/2 cup shredded Parmesan cheese
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper


  1. Preheat oven to 400 ┬░F.
  2. Place the asparagus on a large baking sheet with sides.
  3. Drizzle with the olive oil; roll in oil to coat the asparagus.
  4. Sprinkle with salt, pepper and Parmesan.
  5. Roast about 8 to 10 minutes or until asparagus is crisp tender and cheese begins to brown.

Price Per Serving based on average national price: excludes store savings and local grocery store pricing